{"id":3190,"date":"2023-09-18T15:19:58","date_gmt":"2023-09-18T12:19:58","guid":{"rendered":"https:\/\/99ajans.com\/physiotherapieumut\/klassische-massagetherapie\/"},"modified":"2023-11-20T00:11:56","modified_gmt":"2023-11-19T21:11:56","slug":"klassische-massagetherapie","status":"publish","type":"page","link":"https:\/\/physiotherapieumut.de\/tr\/klassische-massagetherapie\/","title":{"rendered":"Klasik Masaj Terapisi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3190\" class=\"elementor elementor-3190\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71dd6dc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71dd6dc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20098c4e\" data-id=\"20098c4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c59ce5f elementor-widget elementor-widget-text-editor\" data-id=\"c59ce5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"margin-bottom: 17px;\"><span class=\"dropcap-bg\" style=\"background-color: #54ced4; border-radius: 5px;\">K<\/span>lasik masaj, bedensel rahats\u0131zl\u0131klar\u0131 (gerginlikleri) gidermeyi, kan dola\u015f\u0131m\u0131n\u0131 art\u0131rmay\u0131, kaslar\u0131 gev\u015fetmeyi ve genel sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmeyi ama\u00e7layan en bilinen ve en eski \u015fifa y\u00f6ntemlerinden biridir. E\u011fitimli mas\u00f6rler veya fizyoterapistler taraf\u0131ndan uygulan\u0131r ve istenen etkileri elde etmek i\u00e7in farkl\u0131 teknikler ve hareketler kullan\u0131r. Bunlar aras\u0131nda ok\u015fama, yo\u011furma, ovma, vurma ve kaslara hafif bask\u0131 uygulama vard\u0131r. Hastan\u0131n ihtiya\u00e7lar\u0131na ve tedavinin ama\u00e7lar\u0131na g\u00f6re terapist ki\u015fiye \u00f6zel bir tedavi uygulayabilir.<\/p><p>Klasik masaj\u0131n bir\u00e7ok faydas\u0131 vard\u0131r. Bunlardan baz\u0131lar\u0131 \u015funlard\u0131r:<\/p><ul><li><strong>A\u011fr\u0131 kesici:<\/strong> Klasik masaj, kaslardaki gerginlikleri ve d\u00fc\u011f\u00fcmleri \u00e7\u00f6zerek a\u011fr\u0131y\u0131 azaltabilir. Ayr\u0131ca a\u011fr\u0131y\u0131 ileten sinirleri sakinle\u015ftirerek a\u011fr\u0131n\u0131n \u015fiddetini d\u00fc\u015f\u00fcrebilir.<\/li><li><strong>Kan dola\u015f\u0131m\u0131n\u0131 iyile\u015ftirme:<\/strong> Klasik masaj, kan damarlar\u0131n\u0131 geni\u015fleterek kan dola\u015f\u0131m\u0131n\u0131 art\u0131rabilir. Bu da dokulara oksijen ve besin ta\u015f\u0131nmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. Ayr\u0131ca lenf sistemi uyararak v\u00fccuttan toksin at\u0131lmas\u0131na yard\u0131mc\u0131 olabilir.<\/li><li><strong>Kas g\u00fcc\u00fcn\u00fc art\u0131rma:<\/strong> Klasik masaj, kaslar\u0131 uyararak kas g\u00fcc\u00fcn\u00fc art\u0131rabilir. Bu da kaslar\u0131 daha g\u00fc\u00e7l\u00fc ve esnek yapar.<\/li><li><strong>Stresi azaltma:<\/strong> Klasik masaj, stres hormonu olarak bilinen kortizol seviyesini d\u00fc\u015f\u00fcrerek stresi azaltabilir ve ruh halini iyile\u015ftirebilir. Ayr\u0131ca masaj s\u0131ras\u0131nda salg\u0131lanan mutluluk hormonlar\u0131 olan endorfinleri salarak rahatlama ve huzur hissi yaratabilir.<\/li><li><strong>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirme:<\/strong> Klasik masaj, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin i\u015flevini destekleyerek ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirebilir ve hastal\u0131klara kar\u015f\u0131 direnci art\u0131rabilir. Masaj, enfeksiyonlarla sava\u015fan beyaz kan h\u00fccrelerinin say\u0131s\u0131n\u0131 art\u0131rabilir ve iltihab\u0131 azaltabilir.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4526ab95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4526ab95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c3eca43\" data-id=\"4c3eca43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f7e3b2b elementor-widget elementor-widget-image\" data-id=\"3f7e3b2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"651\" src=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie.jpg\" class=\"attachment-full size-full wp-image-2266\" alt=\"\" srcset=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie.jpg 979w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie-300x199.jpg 300w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie-768x511.jpg 768w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68c0a7c7\" data-id=\"68c0a7c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658c38b4 elementor-widget elementor-widget-image\" data-id=\"658c38b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"977\" height=\"647\" src=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_.jpg\" class=\"attachment-full size-full wp-image-2265\" alt=\"\" srcset=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_.jpg 977w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_-300x199.jpg 300w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_-768x509.jpg 768w\" sizes=\"auto, (max-width: 977px) 100vw, 977px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72e0580f elementor-widget elementor-widget-spacer\" data-id=\"72e0580f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1631b1ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1631b1ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74443c12\" data-id=\"74443c12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eb89c9b elementor-widget elementor-widget-spacer\" data-id=\"6eb89c9b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74f5e20c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74f5e20c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f3e7f6a\" data-id=\"6f3e7f6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8ce710 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c8ce710\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4>Klasik masaj nas\u0131l yap\u0131l\u0131r?<\/h4><p>Klasik masaj yapmak i\u00e7in \u00f6ncelikle hastan\u0131n durumu de\u011ferlendirilmelidir. Bu s\u0131rada hastan\u0131n \u015fikayetleri, t\u0131bbi ge\u00e7mi\u015fi, ya\u015fam tarz\u0131 ve beklentileri g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131d\u0131r. Buna g\u00f6re uygun bir tedavi plan\u0131 olu\u015fturulmal\u0131d\u0131r.<\/p><p>Tedaviye ba\u015flamadan \u00f6nce hastaya rahat k\u0131yafetler giymesi veya soyunmas\u0131 s\u00f6ylenir. Hasta bir masaj yata\u011f\u0131na y\u00fcz \u00fcst\u00fc uzan\u0131r. Terapist hastan\u0131n v\u00fccuduna uygun bir masaj ya\u011f\u0131 veya krem s\u00fcrer. Sonra farkl\u0131 teknikler ve hareketlerle hastan\u0131n kaslar\u0131n\u0131 gev\u015fetmeye ba\u015flar.<\/p><p>Tedavinin s\u00fcresi hastan\u0131n durumuna ve terapistin karar\u0131na ba\u011fl\u0131d\u0131r. Tedaviden sonra hastaya su i\u00e7mesi ve dinlenmesi tavsiye edilir.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53759e74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53759e74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52ad1020\" data-id=\"52ad1020\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6da1f7d9 elementor-widget elementor-widget-spacer\" data-id=\"6da1f7d9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a555c79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a555c79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1799d6df\" data-id=\"1799d6df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62eb725e elementor-widget elementor-widget-image\" data-id=\"62eb725e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"978\" height=\"650\" src=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_1.jpg\" class=\"attachment-full size-full wp-image-2264\" alt=\"\" srcset=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_1.jpg 978w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_1-300x199.jpg 300w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_1-768x510.jpg 768w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3116712a\" data-id=\"3116712a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59f6b8bd elementor-widget elementor-widget-image\" data-id=\"59f6b8bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"651\" src=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_2.jpg\" class=\"attachment-full size-full wp-image-2263\" alt=\"\" srcset=\"https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_2.jpg 979w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_2-300x199.jpg 300w, https:\/\/physiotherapieumut.de\/wp-content\/uploads\/2023\/09\/Klassische-Massagetherapie_2-768x511.jpg 768w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-521c155 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"521c155\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-470aee43\" data-id=\"470aee43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3df7687d elementor-widget elementor-widget-spacer\" data-id=\"3df7687d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b08edd3 elementor-widget elementor-widget-text-editor\" data-id=\"7b08edd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4>Klasik masaj kimler i\u00e7in uygundur?<\/h4><p>Klasik masaj genellikle kas gerginli\u011fi, stres, yorgunluk, ba\u015f a\u011fr\u0131s\u0131 veya uyku bozuklu\u011fu gibi sorunlar\u0131 olan sa\u011fl\u0131kl\u0131 insanlar i\u00e7in uygundur. Ancak baz\u0131 durumlarda masaj almak sak\u0131ncal\u0131 olabilir. Bunlar \u015funlard\u0131r:<\/p><ul><li>Ate\u015f, enfeksiyon, iltihap, yara veya doku hasar\u0131 gibi akut durumlar<\/li><li>Kalp hastal\u0131\u011f\u0131, y\u00fcksek tansiyon, kan p\u0131ht\u0131la\u015fma bozuklu\u011fu veya varis gibi kronik hastal\u0131klar<\/li><li>Kanser, kemoterapi veya radyoterapi gibi ciddi hastal\u0131klar<\/li><li>Hamilelik, adet veya do\u011fum sonras\u0131 d\u00f6nem gibi \u00f6zel durumlar<\/li><\/ul><p>Bu durumlarda masaj hastan\u0131n sa\u011fl\u0131\u011f\u0131na zarar verebilir. Bu y\u00fczden masaj almadan \u00f6nce doktorunuza dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/p><p>Profesyonel ve deneyimli terapistlerimizle sizin i\u00e7in uygun tedaviyi planl\u0131yoruz. Bedeninizi ve ruhunuzu rahatlatmak istiyorsan\u0131z bize ula\u015f\u0131n. Randevu almak i\u00e7in [<a href=\"https:\/\/physiotherapieumut.de\/tr\/kontakt\/\">buraya<\/a>] t\u0131klay\u0131n veya [<a href=\"tel:022158942286\">telefon numaram\u0131zdan<\/a>] bizi aray\u0131n. Sizi bekliyoruz!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Klasik masaj, bedensel rahats\u0131zl\u0131klar\u0131 (gerginlikleri) gidermeyi, kan dola\u015f\u0131m\u0131n\u0131 art\u0131rmay\u0131, kaslar\u0131 gev\u015fetmeyi ve genel sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmeyi ama\u00e7layan en bilinen ve en eski \u015fifa y\u00f6ntemlerinden biridir. E\u011fitimli mas\u00f6rler veya fizyoterapistler taraf\u0131ndan uygulan\u0131r ve istenen etkileri elde etmek i\u00e7in farkl\u0131 teknikler ve hareketler kullan\u0131r. Bunlar aras\u0131nda ok\u015fama, yo\u011furma, ovma, vurma ve kaslara hafif bask\u0131 uygulama vard\u0131r. Hastan\u0131n ihtiya\u00e7lar\u0131na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3190","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Klasik Masaj Terapisi<\/title>\n<meta name=\"description\" content=\"Umut Fizyoterapi olarak sizlere klasik masaj terapisi sunuyoruz. 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